Cheers to balance. We are not machines and we need to ebb and flow. I broke an impressive meditation streak on my insight timer app and then suddenly didn’t feel motivated to do meditate every night 😂 I know that I feel most myself and most grounded when I do it daily so I’m trying to let that inner motivation be my guide.
Related topic, one of your newsletters was about birds. I reloaded my Merlin app this morning as I sat outside and got an impressive list. I wanted to share it with you, but realized I didn't have your number. 😕
Creatures of habit we are...streak or not streak. There is no try.
Cheers to balance. We are not machines and we need to ebb and flow. I broke an impressive meditation streak on my insight timer app and then suddenly didn’t feel motivated to do meditate every night 😂 I know that I feel most myself and most grounded when I do it daily so I’m trying to let that inner motivation be my guide.
I'll keep reading, whenever inspiration catches you.
On a l
Related topic, one of your newsletters was about birds. I reloaded my Merlin app this morning as I sat outside and got an impressive list. I wanted to share it with you, but realized I didn't have your number. 😕
the facebook messenger!